Wednesday, May 23, 2018

Wellness Month at Suncadia Resort


During the month of May, Suncadia Resort will be hosting ‘Wellness Month’ demonstrating different ways to stay active and have a little fun outside the city. Suncadia has even partnered with Seattle celebrity trainer KaisaFit to promote the activities and teach classes on property. Not all events are exclusive to guests and there will be complimentary fitness sessions as well.

Wellness Month | Suncadia Resort

  • What: A month long Wellness Celebration at Suncadia Resort encouraging, movement, relaxation, and all things wellness.
  • When: May 2017
  • Includes: Outdoor and indoor fitness classes, spa and restaurant specials, wellness-themed lodging packages

Wellness Weekend Package:

  • Available: May 19-21
  • Starting rates: $729
  • Includes:
    • Two night accommodations for two in a One-bedroom Suite at the Lodge
    • Glade Spring Spa Facility Access
    • Two Sunrise Yoga Classes
    • Chef Demo w/ Executive Chef Clay Blake and Healthy Cooking Class
    • Hike w/ Picnic Lunch
    • Meet and Greet with KaisaFit
    • Small Group Fitness Class w/ KaisaFit
    • Breakfast at Portals


Itinerary of events:

            1st Weekend

    • May 6 at 2pm- The Cadia Clash
      • Run, jump, and think through Suncadia’s Cadia Clash, a challenge race open to all. The race is great for all skill and activity levels.
    • May 7 – Complimentary Fitness Class Yoga

              2nd Weekend

    • May 14 at 10:30am – Mommy & Me Tea Party 5k
      • Tea and cookies anyone? Join us for the 2017 Mommy & Me Tea Party 5k – run, walk, stroll, and tea party. We will see you at the start line in your favorite Tea Party Hat. Whether you like an oversized garden inspired headdress or a unique fascinator, ensure your head is dressed to impressed. After your hop, skip or jump across the finish line – join us at Gas Lamp Grill and enjoy tea party pleasantries.
    • May 14 – Complimentary Fitness Class

                 3rd Weekend

    • May 20 – Wellness weekend featuring KaisaFit (Room Package)
    • May 21-  Complimentary Fitness Class with KaisaFit

                   4th Weekend

    • May 27- Barnyard Warrior
      • A throwback to a classic – real American Gladiator. Test your group’s resilience in the gladiator arena at the Nelson Farm by dodging, diving and dipping through various obstacles, watch out for the power tower.
    • May 28 –  Complimentary Fitness Class Zumba

For more information please visit Suncadia Resort’s website at:


About Angela McWethy

Angela was born and raised south of Seattle in Des Moines. She graduated from the University of Washington with a bachelor’s degree in Psychology and a master’s degree in Social Work. She currently works as a mental health practitioner in the medical field. When she’s not working with patients, you can find her attending a hot yoga class, walking around Greenlake with her mini-dachshund and husband, going to live shows and concerts or traveling the world. If she could, she would take her dog everywhere with her! Find Angela on twitter at @angelagarza21
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